A collection · Ways of practicing

Somatic

Somatic classes across Copenhagen, listening to the body from the inside.

Next 3 days Next 7 days Next 2 weeks Next month11 classes

Somatic by neighborhood

Today

16:00 · 120 minNordvestSunday Deep: Yoga Somatics - Unwinding StressLet go of what you are carrying.Rört · with Birgitte GormGentleSomatic

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18:00 · 65 minNordhavnDóttir Glow: Yin, Soundbath & Red Light TherapyLengthen, soften and breathe into space.Dóttir Hot Yoga · with Karolína B.RestoreInfrared

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Tomorrow

08:45 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Peter HunterFlowSomatic

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17:15 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Emily LosnoFlowSomatic

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20:00 · 65 minNordhavnDóttir Glow: Yin, Soundbath & Red Light TherapyLengthen, soften and breathe into space.Dóttir Hot Yoga · with Eirini V.RestoreInfrared

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Tuesday 27 October

07:30 · 55 minGuldbergskvarteret/Panum/RavnsborggadeMelt MethodLoosen stiffness and move with ease.Frog Pilates · with Sara GigerGentleJoints and mobility

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08:45 · 75 minVesterbro centralFascia MovementMove your joints and lengthen muscles at an easy pace.The Yoga Flat Vesterbro · with HrönnJoints and mobilitySomatic

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09:00 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Oliver StrandFlowSomatic

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16:30 · 75 minNordvestShake The DustTurn up the heat and let go.Rört · with Janni PoppSweatSomatic

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18:15 · 75 minNordvestYoga SlowQuiet the mind and soften the breath.Rört · with Janni PoppGentleRestorative

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Wednesday 28 October

07:30 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Jeppe SkovgaardFlowSomatic

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More ways of practicing

Across Copenhagen, next 7 days

Sound15 classes

Chanting and mantra12 classes

Meditation59 classes

Deep rest38 classes

Breath44 classes