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Summer W.

4 classes in the next two weeks at Rama Reformer Club.

4 classes this weekRama Reformer Club
  • Summer's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Summer announces, as it is announced.
Schedule, events and newsSummer in your Sunday digest
Summer, in your Sunday email
  • Summer's classes that match your needs
  • Any workshop or retreat Summer announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Summer is saved on this device right away.

What Summer leads

ReformerPilates on the reformer machine.2 classes a weekPilatesCore, control and precise movement.2 classes a weekStrengthBuild strength with your body weight and simple tools.2 classes a week
Classes that work onCore and pelvic floorFlexibility

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Copenhagen, Summer leans toward Core and pelvic floor 4.1×, Reformer 2.7× and Solar plexus 1.7×.

Style

Energy

Element

Body