A collection · Rhythm of the day

Morning practice in Nordvest

Classes in Nordvest that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month21 classes

Morning practice elsewhere

All of Copenhagen Frederiksberg 117 Vesterbro vest 75 Guldbergskvarteret/Panum/Ravnsborggade 63 Nordhavn 61 Nordøstamager 37 Grønjordssøen (Ørestad Nord, Vejlands Kvarter) 29 Christianshavn Oven Vandet 25 Holmene 22 Middelalderbyen 21 Mimersgade-kvarteret 19 Metropolzonen 16

Today

09:15 · 60 minNordvestYinLet go of what you are carrying.NOR: · with Signe AagaardRestoreFlexibility

BookFilling up

10:30 · 60 minNordvestSlow FlowQuiet the mind and soften the breath.NOR: · with Signe AagaardGentleClassPass

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Tomorrow

08:00 · 60 minNordvestDans FreeRört · with Louise LundClassPass

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08:30 · 60 minNordvestHathaMove softly, at your own pace.NOR: · with Signe AagaardGentleHatha

Book

08:45 · 55 minNordvestReformer ProgressionsFeel supported from the center.InFlowMotion · with Wilma White Godt-HansenStrongReformer

BookFilling up

09:00 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Oliver StrandFlowSomatic

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09:30 · 75 minNordvestKropsterapeutisk yogaMove softly, at your own pace.NOR: · with Rikke Sanum HansenGentle

BookFilling up

10:00 · 75 minNordvestYinQuiet the mind and soften the breath.NOR: · with Signe AagaardRestoreFlexibility

Book

10:00 · 55 minNordvestReformer FoundationsLet the breath lead the body.InFlowMotion · with Wilma White Godt-HansenFlowCore and pelvic floor

Full right now

Wednesday 28 October

08:30 · 60 minNordvestLiving YolatesLet the breath lead the body.NOR: · with Dahlia DudasFlowClassPass

Book

08:30 · 75 minNordvestYoga Grow #byGraduatesMovement, breath and stillness in one practice.Rört · with Dmitrijs Celinskis

Book

08:45 · 55 minNordvestReformer FoundationsLet the breath lead the body.InFlowMotion · with Wilma White Godt-HansenFlowCore and pelvic floor

Full right now

09:00 · 60 minNordvestStärkRört · with Oliver StrandClassPass

Book

09:30 · 60 minNordvestHathaMove softly, at your own pace.NOR: · with Lone CurtisGentleHatha

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10:00 · 90 minNordvestRestorativ Yoga & MeditationQuiet the mind and soften the breath.NOR: · with Nanna WagnerRestoreRestorative

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Thursday 29 October

08:30 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Janni PoppFlowSomatic

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08:30 · 60 minNordvestVinyasaTurn up the heat and let go.NOR: · with Mirjam WashuusSweatVinyasa

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09:00 · 60 minNordvestDancing Yolates Morning FlowMove, smile and feel alive.Rört · with Bianca Brahmer SvendsenFlow

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09:00 · 75 minNordvestGong & Sound BathRest deeply. Yin, nidra and sound.NOR: · with Ylenia FioriniRestoreGong and bowls

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09:00 · 55 minNordvestReformer ProgressionsFeel supported from the center.InFlowMotion · with Saskia HaasStrongReformer

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09:45 · 75 minNordvestGravidyogaCare for you and your baby before birth.NOR: · with Ida Kilias SvenningsenHathaRestorative

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More rhythm of the day

In Nordvest, next 7 days

Rise and shine13 classes

Midday reset19 classes

Golden hour20 classes

After work33 classes