A collection · Rhythm of the week

Start the week in Nordvest

Monday classes in Nordvest, to begin the week on the mat.

Next 3 days Next 7 days Next 2 weeks Next month21 classes

Start the week elsewhere

All of Copenhagen Frederiksberg 56 Vesterbro vest 32 Nordhavn 30 Guldbergskvarteret/Panum/Ravnsborggade 26 Grønjordssøen (Ørestad Nord, Vejlands Kvarter) 16 Nordøstamager 15 Mimersgade-kvarteret 13 Middelalderbyen 12 Christianshavn Oven Vandet 11 Holmene 10 Metropolzonen 10

Today

07:00 · 55 minNordvestReformer Morning FlowMove softly, at your own pace.InFlowMotion · with Maren SchrölkampGentleCore and pelvic floor

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07:30 · 60 minNordvestVinyasaTurn up the heat and let go.NOR: · with Julie WagnerSweatVinyasa

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07:30 · 60 minNordvestStärkRört · with Peter HunterClassPass

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08:00 · 60 minNordvestFunktionel YogaCare for you and your baby before birth.NOR: · with Sisse SiegumfeldtPrenatalClassPass

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08:15 · 55 minNordvestReformer X BarreFeel supported from the center.InFlowMotion · with Maren SchrölkampSweatBalance

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08:45 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Peter HunterFlowSomatic

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09:00 · 60 minNordvestDans FlowMove like water, soft and fluid.Rört · with Ida FrostClassPass

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09:15 · 60 minNordvestYinLet go of what you are carrying.NOR: · with Signe AagaardRestoreFlexibility

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10:30 · 60 minNordvestSlow FlowQuiet the mind and soften the breath.NOR: · with Signe AagaardGentleClassPass

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12:05 · 45 minNordvestNoon Yoga FlowLet the breath lead the body.Rört · with Emily LosnoFlowVinyasa

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15:45 · 60 minNordvestReformer BeginnersFeel supported from the center.InFlowMotion · with Maren SchrölkampStrongCore and pelvic floor

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16:15 · 60 minNordvestBevägMove your joints and lengthen muscles at an easy pace.Rört · with Rasmus BuggeClassPass

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16:30 · 75 minNordvestHathaMove softly, at your own pace.NOR: · with Martin DelfsGentleHatha

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17:00 · 90 minNordvestJivamuktiLet the breath lead the body.NOR: · with Esther Jane MarcoFlowJivamukti

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17:00 · 55 minNordvestReformer ProgressionsFeel supported from the center.InFlowMotion · with Paola PaleariStrongReformer

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17:15 · 75 minNordvestYoga FlowLet the breath lead the body.Rört · with Emily LosnoFlowSomatic

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17:30 · 90 minNordvestYoga GrowFind your strength and steadiness.Rört · with Jeppe SkovgaardStrongAnusara

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18:00 · 75 minNordvestYin & LydhealingQuiet the mind and soften the breath.NOR: · with Martin DelfsRestoreFlexibility

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18:15 · 55 minNordvestReformer Evening FlowQuiet the mind and soften the breath.InFlowMotion · with Paola PaleariGentleCore and pelvic floor

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19:15 · 60 minNordvestSaunagus: VibrantMove, smile and feel alive.Rört · with Oliver StrandSweatClassPass

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19:30 · 90 minNordvestAerial YogaQuiet the mind and soften the breath.Rört · with Sisse SiegumfeldtAerialRestorative

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More rhythm of the week

In Nordvest, next 7 days

Midweek reset20 classes

Weekend mornings11 classes

Sunday reset15 classes