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Tomorrow · 12:00 · with Tanya, Federica

Warm Gentle Yoga

Move softly, at your own pace.

GentleYogaBreathworkAll levelsDrop-in classFireAir
Tomorrow, 12:00Plenty of spaceBook with Hot Yoga Østerbro
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodÅrhusgade Syd

Your facilitators

Federica3 classes in the next two weeksYoga · Breathwork · Gentle · HathaTanya2 classes in the next two weeksBreathwork · Gentle · Yoga

In Hot Yoga Østerbro’s words

Warm class 27-30 degrees. Gentle Yoga, or Yoga Therapy is a healing-focused class designed to support physical, mental, and emotional well-being. Using gentle movements, breathwork, and mindful techniques, this class is tailored to address specific health concerns, relieve stress, and promote overall balance. Suitable for all levels, it offers a personalized approach to help you feel restored and centered.

Make it a ritual

Every Monday at 12:00, and every Saturday at 08:30.

Mon 2 Nov, 12:00 · TanyaPlenty of spaceBook
Sat 7 Nov, 08:30 · FedericaPlenty of spaceBook
Mon 9 Nov, 12:00 · TanyaPlenty of spaceBook
Sat 14 Nov, 08:30 · FedericaPlenty of spaceBook
Mon 16 Nov, 12:00 · TanyaPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 17:00 · 75 minÅrhusgade SydHot Vinyasa Turn up the heat and let go. Hot Yoga Østerbro · with Lisa MartiniNeighborhood favoriteSweat
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Mon 2 Nov · 18:45 · 75 minÅrhusgade SydHot Vinyasa Turn up the heat and let go. Hot Yoga Østerbro · with AstaNeighborhood favoriteSweat
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Mon 2 Nov · 20:15 · 90 minÅrhusgade SydYin Lengthen, soften and breathe into space. Hot Yoga Østerbro · with NicolaRestoreFlexibility
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Tue 3 Nov · 07:00 · 60 minÅrhusgade SydHot Vinyasa Turn up the heat and let go. Hot Yoga Østerbro · with AstaSweatHot yoga
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