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Tomorrow · 10:00 · with Julie W.

Stretching & Mobility

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityReleaseMobility and stretchDrop-in classEarthWater
Tomorrow, 10:00Full right nowBook with Rama Reformer Club
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodNordøstamager

Your facilitator

Julie W.5 classes in the next two weeksGentle · Pilates · Reformer · Mobility and stretch

In Rama Reformer Club’s words

A restorative class that focuses on lengthening muscles, increasing mobility, and releasing tension. Perfect for recovery days or anyone seeking a mindful approach to flexibility and deep stretching.

Upcoming

Sat 31 Oct, 10:00 · Julie W.Full right now

If this speaks to you

Sat 31 Oct · 11:00 · 50 minNordøstamagerClassic Reformer Pilates Lengthen, soften and breathe into space. Rama Reformer Club · with Julie W.GentleCore and pelvic floor
BookOne spot left
Sat 31 Oct · 12:00 · 50 minNordøstamagerClassic Reformer Pilates Lengthen, soften and breathe into space. Rama Reformer Club · with Julie W.GentleCore and pelvic floor
BookA few spots left
Sun 1 Nov · 10:00 · 50 minNordøstamagerClassic Reformer Pilates Lengthen, soften and breathe into space. Rama Reformer Club · with Julie W.GentleCore and pelvic floor
BookOne spot left
Mon 2 Nov · 07:00 · 50 minNordøstamagerClassic Reformer Pilates Lengthen, soften and breathe into space. Rama Reformer Club · with Liepa J.GentleCore and pelvic floor
BookFilling up
Mon 2 Nov · 08:00 · 50 minNordøstamagerClassic Reformer Pilates Lengthen, soften and breathe into space. Rama Reformer Club · with Liepa J.GentleCore and pelvic floor
BookFilling up