The Pilates Club

The Pilates Club is a reformer Pilates studio in Frederiksberg, Copenhagen. Classes center on reformer work, with attention to quality of movement, control and the core in every exercise. The foundations class teaches basic technique at a calm, controlled pace and suits beginners and pregnant participants. Other classes focus on the core and pelvic floor, and there is postnatal training for mothers. Most classes run in the morning, with a smaller share in the evening and on weekends.

• Every day: Classes seven days a week.