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YO STUDIOS CARLSBERG BYEN, BOHRSGADE

YO STUDIOS Carlsberg Byen, Bohrsgade is a reformer Pilates and strength studio in Vesterbro vest, Copenhagen. Classes lean on reformer Pilates, with a focus on control, balance, mobility and core and pelvic floor, alongside strength training with dumbbells, kettlebells and TRX. Reformer Flow and Reformer Pilates need no prior experience, while Reformer Fire adds intensity for those who know the reformer. Prenatal and postnatal classes include Yo Preggo Reformer and Yo Mamma Reformer Flow, and babies are welcome in the Mamma classes. Most classes run in the morning, with a smaller share in the evening and on weekends.

  • Classes fill up: 865 mats taken in the last six weeks.
  • Open early: Classes before 8 on 5 days a week.
85 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYO STUDIOS CARLSBERG BYEN, BOHRSGADE in your Sunday digest
YO STUDIOS CARLSBERG BYEN, BOHRSGADE, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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