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A collection · Rhythm of the day

Morning practice in Capitol Hill

Classes in Capitol Hill that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

09:00 · 75 minCapitol HillAshtanga VinyasaA set sequence practiced with devotion.Rooted Heart Yoga and Wellness · with Hady RasidAshtangaVinyasa

Tuesday 27 October

Wednesday 28 October

Friday 30 October

Saturday 31 October

09:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Margaret PlunkettVinyasa
10:30 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Saraphina MesmerVinyasa

Sunday 1 November

10:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Rachel RobertsonVinyasa

Monday 2 November

09:00 · 75 minCapitol HillAshtanga VinyasaA set sequence practiced with devotion.Rooted Heart Yoga and Wellness · with Hady RasidAshtangaVinyasa

Tuesday 3 November

Wednesday 4 November

Friday 6 November

Saturday 7 November

09:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Margaret PlunkettVinyasa
10:30 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Saraphina MesmerVinyasa

Sunday 8 November

10:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Rachel RobertsonVinyasa

Monday 9 November

09:00 · 75 minCapitol HillAshtanga VinyasaA set sequence practiced with devotion.Rooted Heart Yoga and Wellness · with Hady RasidAshtangaVinyasa

Tuesday 10 November

Wednesday 11 November

Friday 13 November

Saturday 14 November

09:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Margaret PlunkettVinyasa
10:30 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Saraphina MesmerVinyasa