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Overland

Overland has one studio, Yoga Box, and its classes lean toward strong, heated yoga: hot yoga, vinyasa and power yoga, with strength work alongside. Many classes are set to DJ and beats, a few to live music. Mornings are the most common time, with evenings and weekends less so, and a small number of restorative and meditation classes sit in the mix.

Thursday 29 October

9 classes

06:00 1 class

06:0060 minYoga Sculpt (Body + Back + Chest)Yoga Box · Macie KPlenty of spaceBook

07:00 1 class

07:3060 minPower Flow VinyasaYoga Box · Monique CPlenty of spaceBook

09:00 1 class

09:0060 minYoga Sculpt (Body + Back + Chest)Yoga Box · Grecia APlenty of spaceBook

10:00 1 class

10:3060 minPower Flow VinyasaYoga Box · Emyrald SPlenty of spaceBook

12:00 1 class

12:0045 minYoga Sculpt 45 (Body + Back + Chest)Yoga Box · Grecia APlenty of spaceBook

14:00 1 class

14:4545 minYoga Sculpt 45 (Body + Back + Chest)Yoga Box · Heidi JPlenty of spaceBook

16:00 1 class

16:0060 minPower Flow VinyasaYoga Box · Paris VPlenty of spaceBook

17:00 1 class

17:3060 minYoga Sculpt (Body + Back + Chest)Yoga Box · Devon KPlenty of spaceBook

19:00 1 class

19:0060 minRecovery RestorativeYoga Box · Devon KPlenty of spaceBook