Skip to content
Sign in

Today · 13:30 · with Bella F

Hot Mat Pilates 45 - New Teacher $5

Feel supported from the center.

SweatCore and pelvic floorFlexibilityPilatesMat PilatesDrop-in classDJ and beatsWater
Today, 13:3045 minBook with Body Alive Denver
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 48 people
NeighborhoodFive Points

Your facilitator

Bella F36 classes in the next two weeksPilates · Sweat · Mat Pilates

In Body Alive Denver’s words

New Teacher - $5 Where contemporary Pilates meets upbeat music, our Hot Mat Pilates class focuses on a total body workout highlighting abdominal strength. Crunch, Plank, and Mermaid into your strongest self, all while increasing flexibility, stability, and mobility. The addition of the heated atmosphere warms your muscles, and of course, increases the sweat! Come prepared with a mat, water, and towel. In-Studio Room Temperature: 102 Degrees / 40 % Humidity *Must be 16+ to participate in heated classes. Ages 14+ must have a parent or guardian present.

Make it a ritual

Every Wednesday at 12:00, and every Friday at 12:00, and every Monday at 12:00.

Tue 27 Oct, 13:30 · Bella FBook
Wed 28 Oct, 12:00 · Bella FBook
Thu 29 Oct, 13:30 · Bella FBook
Fri 30 Oct, 12:00 · Bella FBook
Mon 2 Nov, 12:00 · Bella FBook
Wed 4 Nov, 12:00 · Bella FBook
Fri 6 Nov, 12:00 · Bella FBook
Mon 9 Nov, 12:00 · Bella FBook
Wed 11 Nov, 12:00 · Bella FBook
Fri 13 Nov, 12:00 · Bella FBook

If this speaks to you

Tue 27 Oct · 05:00 · 45 minFive PointsHot Mat PilatesFeel supported from the center.Body Alive Denver · with Tone CSweatCore and pelvic floor
Book
Tue 27 Oct · 06:15 · 45 minFive PointsHot Mat PilatesFeel supported from the center.Body Alive Denver · with Bella FSweatCore and pelvic floor
Book
Tue 27 Oct · 07:30 · 45 minFive PointsHot Mat PilatesFeel supported from the center.Body Alive Denver · with Bella FSweatCore and pelvic floor
Book
Tue 27 Oct · 10:30 · 45 minFive PointsHot Mat PilatesFeel supported from the center.Body Alive Denver · with Tone CSweatCore and pelvic floor
Book
Tue 27 Oct · 16:15 · 45 minFive PointsHot Mat PilatesFeel supported from the center.Body Alive Denver · with Bella FSweatCore and pelvic floor
Book