Monday 2 November · 18:15 · with Sam Downes
SculptXV
Find your strength and steadiness.
Monday 2 November, 18:15Plenty of spaceBook with Endorphin City Park
Length45 minutes
Class sizeUp to 16 people
NeighborhoodCongress Park
Your facilitator
In Endorphin City Park’s words
SculptXV is a beat-based, full-body strength training workout built around science-backed musical and movement tempos to target muscle groups with precision. The "XV" stands for 15: you’ll work through 15 songs, each focused on a specific muscle group. Come for the zero-fuss, all-levels approach, and leave feeling stronger than ever. This class is appropriate for all levels.Bring a mat, towel and water bottle!
Upcoming
Mon 2 Nov, 18:15 · Sam DownesPlenty of spaceBook