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Monday 2 November · 18:45 · with Heather Lindemann, Peret Martellini

Restorative to Nidra

Rest deeply. Yin, nidra and sound.

Monday 2 November, 18:45Plenty of spaceBook with Karma Yoga Center
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodPlatt Park

Your facilitators

Make it a ritual

Every Monday at 18:45.

Mon 2 Nov, 18:45 · Heather LindemannPlenty of spaceBook
Mon 9 Nov, 18:45 · Peret MartelliniPlenty of spaceBook

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