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Sunday 15 November · 11:00 · with Tammy Kinsman

PB Chair/Reformer Pop-Up

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesStrengthReformerWorkshopEarth
Sunday 15 November, 11:00Plenty of spaceBook with Pilates Bodies
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length55 minutes
Class sizeUp to 6 people
NeighborhoodMontclair

Your facilitator

Tammy Kinsman15 classes in the next two weeksPilates · Strong

In Pilates Bodies’s words

Get ready to strengthen, stretch, and challenge your entire body in this dynamic Pilates circuit class! Combining the versatility of the Reformer with the strength-building challenges of the Wunda Chair, this class keeps you moving between the 2 pieces of equipment with a variety of exercises designed to improve strength, balance, coordination, and core stability. Expect a fun, energizing, full-body workout that brings fresh challenges to your Pilates practice.

Upcoming

Sun 15 Nov, 11:00 · Tammy KinsmanPlenty of spaceBook

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