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Rooted Heart Yoga and Wellness

Rooted Heart Yoga and Wellness is a yoga studio in Capitol Hill, Denver. Vinyasa makes up most of the schedule, from gentle and foundational flow to power vinyasa and solar hatha vinyasa, with a donation based community class among them. Slower classes include yin, restorative yoga with nidra, Sivananda hatha and a Chandra (Moon) Flow, many of them aimed at calm and sleep. Himalayan Kriya Flow & Sound brings in sound. Classes run 60 to 75 minutes with a large team of facilitators, spread evenly across mornings and evenings, with some on weekends.

  • Every day: Classes seven days a week.
37 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRooted Heart Yoga and Wellness in your Sunday digest
Rooted Heart Yoga and Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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