Zen Center of Denver

Zen Center of Denver is a meditation center in University Park, Denver. Zazen is at the heart of the schedule, in rounds of 25 minutes with a brief opening or closing ceremony, and kinhin, walking meditation, in the longer evening sits. Dokusan is offered at some sits when available, and several are also streamed on Zoom. Alongside it are gentle yoga, mindfulness classes, a mindful eating class, a recovery meditation with group discussion and a class on the Way of Tea. Classes suit all levels, with sessions for those new to meditation. They run mostly in the mornings and evenings, with some on weekends.

12 classes this weekPlus workshops and retreats

Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
First to hear of workshops and retreatsAs soon as they are announced.

Schedule, events and newsZen Center of Denver in your Sunday digest

Saturday 7 November

1 class

09:00 1 class

09:00180 minMindful EatingBook

The regulars

Classes that repeat, with the next date

ZazenNext Tue 27 Oct, 06:30 · 2 times Gentle YogaNext Wed 28 Oct, 19:00 · 2 times Cha Dao: The Way of TeaNext Sat 31 Oct, 09:00 · 2 times ZazenNext Wed 28 Oct, 06:30 · 2 times Thursday Morning ZazenNext Thu 29 Oct, 06:30 · 2 times Zen of RecoveryNext Mon 26 Oct, 18:30 · 2 times Beginners’ NightNext Thu 5 Nov, 18:50 · 1 time Zazen and Chanting ServiceNext Tue 27 Oct, 19:00 · 1 time MBSRNext Wed 4 Nov, 18:00 · 1 time River Watch Sample & TestNext Sun 1 Nov, 10:00 · 1 time MBSRNext Wed 28 Oct, 18:00 · 1 time Zazen with Guest Teacher Rebecca LiNext Sun 1 Nov, 08:00 · 1 time ZazenkaiNext Sun 8 Nov, 08:00 · 1 time Meeting in the MomentNext Sun 8 Nov, 16:00 · 1 time Mindful EatingNext Sat 7 Nov, 09:00 · 1 time Landscaping WorkdayNext Sat 31 Oct, 09:00 · 1 time Evening ZazenNext Tue 3 Nov, 19:00 · 1 time