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Wednesday 4 November · 16:30 · with Tara Fasouliotis

Micro Form

Wednesday 4 November, 16:30Plenty of spaceBook with Reform Athletica
Length45 minutes
Class sizeUp to 10 people
NeighborhoodDubai International Financial Centre

Your facilitators

Savannah Michaleto17 classes in the next two weeksPilates · Strength · StrongTara Fasouliotis10 classes in the next two weeks, also at Reform Athletica Jumeirah

In Reform Athletica DIFC’s words

This class uses the Lagree Microformer and combines cardio with elements of our Reform Method class. Expect mixing the MicroForm with HIIT, Barre, TRX, Kettlebells or just pure body weight. The 45 minute class will be split between the Microformer and the other fitness discipline - whatever that may be so expect to mix up your strength training with cardio and the very best of the Reform Method! ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.

Upcoming

Wed 4 Nov, 16:30 · Tara FasouliotisPlenty of spaceBook