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Tuesday 3 November · 16:30 · with Savannah Michaleto, Alexandra Assaf

Micro Form (Ladies Only)

Tuesday 3 November, 16:30Plenty of spaceBook with Reform Athletica
Length45 minutes
Class sizeUp to 10 people
NeighborhoodDubai International Financial Centre

Your facilitators

Alexandra Assaf17 classes in the next two weeks, also at Reform Athletica JumeirahPilates · Strength · Strong · Mobility and stretchAlizee BeerensLucie Combes7 classes in the next two weeks, also at Reform Athletica JumeirahPilatesNaya Shehabi20 classes in the next two weeks, also at Reform Athletica JumeirahPilates · Strength · Strong · Reformer

In Reform Athletica DIFC’s words

This class uses the latest Lagree Microformer and combines cardio with elements of our Reform Method class. Expect mixing the MicroForm with HIIT, Barre, TRX, Kettlebells or just pure body weight. The 45 minute class will be split between the Microformer and the other fitness discipline - whatever that may be so expect to mix up your strength training with cardio and the very best of the Reform Method! ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.

Upcoming

Tue 3 Nov, 16:30 · Savannah MichaletoPlenty of spaceBook
Wed 4 Nov, 13:00 · Savannah MichaletoPlenty of spaceBook
Fri 6 Nov, 08:30 · Alexandra AssafPlenty of spaceBook