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Tuesday 3 November · 13:00 · with Rafael Borges

Reform - MegaLift

Core, control and precise movement.

Tuesday 3 November, 13:00Plenty of spaceBook with Reform Athletica
Length50 minutes
Class sizeUp to 12 people
NeighborhoodDubai International Financial Centre

Your facilitators

Bailey Nicole12 classes in the next two weeks, also at Reform Athletica JumeirahPilates · Strength · StrongRafael Borges11 classes in the next two weeksPilates

In Reform Athletica DIFC’s words

Mega Lift combines the controlled challenge of the Megaformer with functional strength training in one dynamic workout. Half the class is performed on the Megaformer, while the other half uses kettlebells and functional movements to build strength, stability, coordination and conditioning. A powerful combination designed to complement your Megaformer training and build confidence with weights.

Upcoming

Tue 3 Nov, 13:00 · Rafael BorgesPlenty of spaceBook