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Tomorrow · 12:00 · with Tanya Malhas, Savannah Michaleto, Naya Shehabi

Reform Method (Ladies Only)

Core, control and precise movement.

Core and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexusWomen only
Tomorrow, 12:00Filling upBook with Reform Athletica
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodDubai International Financial Centre

Your facilitators

Agathe Van Ryssel12 classes in the next two weeks, also at Reform Athletica JumeirahPilates · Strength · StrongAlexandra Assaf17 classes in the next two weeks, also at Reform Athletica JumeirahPilates · Strength · Strong · Mobility and stretchAlizee BeerensJemie Calonge3 classes in the next two weeksPilates · Strength

In Reform Athletica DIFC’s words

This class takes you through 50 minutes of intense strength and conditioning exercises incorporating pilates-inspired movements performed on the latest Lagree megaformer. It delivers a very challenging high intensity full body workout that is low impact by design so ideal for every level of fitness. Classes are taught in a high energy atmosphere to motivating music focusing on core strength, muscle toning and flexibility. ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.

Upcoming

Sun 1 Nov, 12:00 · Tanya MalhasFilling upBook
Sun 1 Nov, 14:00 · Savannah MichaletoA few spots leftBook
Mon 2 Nov, 11:30 · Naya ShehabiOne spot leftBook
Mon 2 Nov, 13:30 · Agathe Van RysselPlenty of spaceBook
Mon 2 Nov, 19:00 · Savannah MichaletoSpots openBook
Tue 3 Nov, 11:00 · Savannah MichaletoPlenty of spaceBook
Tue 3 Nov, 12:00 · Savannah MichaletoPlenty of spaceBook
Tue 3 Nov, 15:30 · Savannah MichaletoPlenty of spaceBook
Tue 3 Nov, 16:30 · Naya ShehabiPlenty of spaceBook
Tue 3 Nov, 20:30 · Alexandra AssafPlenty of spaceBook
Wed 4 Nov, 10:30 · Alexandra AssafPlenty of spaceBook
Wed 4 Nov, 12:30 · Joanne SmallwoodPlenty of spaceBook
Wed 4 Nov, 17:00 · Savannah MichaletoPlenty of spaceBook
Wed 4 Nov, 18:00 · Savannah MichaletoPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 50 minDubai International Financial CentreReform Method Core, control and precise movement. Reform Athletica DIFC · with Hiba Abduljabbar
BookFilling up
Sun 1 Nov · 11:00 · 50 minDubai International Financial CentreReform Method Core, control and precise movement. Reform Athletica DIFC · with Hiba Abduljabbar
BookFilling up
Sun 1 Nov · 13:00 · 50 minDubai International Financial CentreReform Method Core, control and precise movement. Reform Athletica DIFC · with Tanya Malhas
Book
Mon 2 Nov · 06:30 · 50 minDubai International Financial CentreReform Method Core, control and precise movement. Reform Athletica DIFC · with Bailey Nicole
Book