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Tomorrow · 10:00 · with Sam Lines, Alexandra Assaf, Louise Whiles

Micro Form

Tomorrow, 10:00Full right nowBook with Reform Athletica
Length45 minutes
Class sizeUp to 7 people
NeighborhoodJumeirah

Your facilitators

Agathe Van Ryssel12 classes in the next two weeks, also at Reform Athletica DIFCPilates · Strength · StrongAlexandra Assaf17 classes in the next two weeks, also at Reform Athletica DIFCPilates · Strength · Strong · Mobility and stretchHiba Abduljabbar9 classes in the next two weeks, also at Reform Athletica DIFCPilates · Strength · StrongLouise Whiles8 classes in the next two weeks, also at Reform Athletica DIFCPilates · Strength · Strong

In Reform Athletica Jumeirah’s words

This class uses the Lagree Microformer and combines cardio with elements of our Reform Method class. Expect mixing the MicroForm with HIIT, Barre, TRX, Kettlebells or just pure body weight. The 45 minute class will be split between the Microformer and the other fitness discipline - whatever that may be so expect to mix up your strength training with cardio and the very best of the Reform Method! ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.

Upcoming

Sun 1 Nov, 10:00 · Sam LinesFull right now
Mon 2 Nov, 08:30 · Alexandra AssafA few spots leftBook
Tue 3 Nov, 08:00 · Louise WhilesPlenty of spaceBook
Wed 4 Nov, 10:30 · Agathe Van RysselA few spots leftBook
Thu 5 Nov, 08:00 · Tara FasouliotisPlenty of spaceBook
Fri 6 Nov, 09:30 · Hiba AbduljabbarPlenty of spaceBook