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Tomorrow · 11:00 · with Sam Lines, Agathe Van Ryssel, Lucie Combes

Micro Form (Ladies Only)

Tomorrow, 11:00Full right nowBook with Reform Athletica
Length45 minutes
Class sizeUp to 7 people
NeighborhoodJumeirah

Your facilitators

In Reform Athletica Jumeirah’s words

This class uses the latest Lagree Microformer and combines cardio with elements of our Reform Method class. Expect mixing the MicroForm with HIIT, Barre, TRX, Kettlebells or just pure body weight. The 45 minute class will be split between the Microformer and the other fitness discipline - whatever that may be so expect to mix up your strength training with cardio and the very best of the Reform Method! ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.

Upcoming

Sun 1 Nov, 11:00 · Sam LinesFull right now
Tue 3 Nov, 10:00 · Agathe Van RysselFilling upBook
Wed 4 Nov, 08:30 · Agathe Van RysselPlenty of spaceBook
Thu 5 Nov, 10:00 · Agathe Van RysselFilling upBook
Fri 6 Nov, 07:30 · Lucie CombesFull right now
Fri 6 Nov, 08:30 · Lucie CombesOne spot leftBook
Fri 6 Nov, 10:30 · Naya ShehabiPlenty of spaceBook