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Monday 2 November · 11:00 · with Tracy Loewen, Yasmin Koussa, Renaé Dawes

Ladies Only - Reformer Pilates

Feel supported from the center.

Monday 2 November, 11:00Plenty of spaceBook with The HALM Collective
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodUmm Suqeim

Your facilitators

In The HALM Collective’s words

A supportive and empowering reformer session designed exclusively for women. This class blends strength, mobility, and core-focused movement in a comfortable, women-only environment. All levels are welcome, with options to progress or modify based on your experience and needs.

Upcoming

Mon 2 Nov, 11:00 · Tracy LoewenPlenty of spaceBook
Tue 3 Nov, 09:30 · Tracy LoewenPlenty of spaceBook
Thu 5 Nov, 11:00 · Yasmin KoussaPlenty of spaceBook
Fri 6 Nov, 08:30 · Renaé DawesPlenty of spaceBook

If this speaks to you