Sunday 15 November · 14:00 · with Fiona
Workshop - Voicework for NeuroDivergent Folks
Movement, breath and stillness in one practice.
Sunday 15 November, 14:00180 minBook with Breathing Space
Length180 minutes
NeighborhoodThe Liberties
Your facilitator
In Breathing Space - Reformer Studio’s words
A Fitzmaurice taster workshop for neurodivergent bodies. Fitzmaurice Voicework with FionaParticipants will explore a type of tremor (created by extending limbs while releasing musculature) in various asanas, moving breath and maybe a little voice too. This can feel especially satisfying for those who spend a lot of their time “masking”. This workshop is an opportunity for folks to explore authenticity in a supportive space.If you are curious about developing a practice that helps the body recalibrate and connect to its natural impulses in a safe space, you are very welcome. Any known access needs, please contact @missfiyoga ahead of the workshop.