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Sunday 15 November · 14:00 · with Fiona

Workshop - Voicework for NeuroDivergent Folks

Movement, breath and stillness in one practice.

Sunday 15 November, 14:00180 minBook with Breathing Space
Length180 minutes
NeighborhoodThe Liberties

Your facilitator

In Breathing Space - Reformer Studio’s words

A Fitzmaurice taster workshop for neurodivergent bodies.  Fitzmaurice Voicework with FionaParticipants will explore a type of tremor (created by extending limbs while releasing musculature) in various asanas, moving breath and maybe a little voice too. This can feel especially satisfying for those who spend a lot of their time “masking”. This workshop is an opportunity for folks to explore authenticity in a supportive space.If you are curious about developing a practice that helps the body recalibrate and connect to its natural impulses in a safe space, you are very welcome. Any known access needs, please contact @missfiyoga ahead of the workshop.

Upcoming

Sun 15 Nov, 14:00 · FionaBook

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