Maison Yoga Miami
Maison Yoga Miami is in Central Business District, at 247 SE 1st St. Its current timetable and prices are on its own website.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMaison Yoga Miami in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Miami, Maison Yoga Miami leans toward Focus 21×, Third eye 20× and Hot yoga 15×.
How Maison Yoga Miami feelsStyles, energy and times, against the rest of MiamiWho leads here
Andreina Carvo4 classes in two weeksJeff A3 classes in two weeksJohan Blanco3 classes in two weeksKata Bilanchone3 classes in two weeksGabriella Bhatia2 classes in two weeksIvania Rodriguez2 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to Maison Yoga Miami’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Maison Yoga Miami
Maison Yoga Miami sits in the Central Business District at 247 SE 1st St, and its schedule is built around yoga, with vinyasa and heated sessions making up much of the week. Alongside the flow classes, the studio runs Pilates-based sculpt and strength work, so a practice here can move between breath-led flow and more targeted conditioning. The classes are a manageable hour long, with mornings and evenings holding most of the timetable.
It suits you if
- you want a heated vinyasa flow
- you prefer a practice that mixes yoga and Pilates
- you can attend early mornings or evenings
At a glance
28classes this week
17facilitators
Read more about Maison Yoga MiamiWhat the classes cover, How the week runs
What the classes cover
Yoga is the core of the timetable at Maison Yoga Miami, with vinyasa and hot yoga each appearing in about half the classes. The flow classes move through breath-linked sequences, and the power and heated versions add more intensity and challenge.
Alongside these sit Pilates sculpt, core and pelvic floor, and strength work. Hot Pilates Sculpt and Pilates Sculpt both blend Pilates principles with resistance training, and Hot Sculpt and Cardio is a higher-intensity option.
How the week runs
Classes are most often scheduled in the morning and evening, and the busiest days are Monday, Thursday and Friday. Most people practice around the 7am, 9am, 5:30pm and 7pm start times.
For a slower pace, the Slow Flow and Sound Healing class and the Hot Slow Flow class offer longer holds and a quieter, meditative feel. Those who want a gentler introduction may find these a good place to begin before trying the faster flows.
Maison Yoga Miami: questions and answers
What kind of classes does Maison Yoga Miami offer?
Most of the classes at Maison Yoga Miami are yoga, and more than half of the schedule is yoga in some form. Vinyasa and hot yoga each appear in about half the classes, so a visitor will often find a flow-based class with breath and movement linked together.
When do most classes start at Maison Yoga Miami?
Classes run from 7am to 7pm, and the busiest start times are 9am, 7pm, 7am and 5:30pm. Around a third of the classes fall in the morning and a similar share in the evening, with a smaller share at midday and on weekends.
How long are the classes?
Most classes are about 60 minutes long, and a few run longer, including a 75-minute slow flow and a 90-minute heated power class. Hot Power - 90 min is described as an intermediate-level practice, so it may suit people who already have some experience.
Where is Maison Yoga Miami and who teaches there?
Maison Yoga Miami is located at 247 SE 1st St in the Central Business District. The studio has a handful of spaces in the area and a couple of dozen facilitators who teach across the schedule.
Is there a free class to try?
Yes, a free community class in heated power yoga is listed, and each session features a rising teacher. Current prices and the full timetable are on the studio's own website at maisonyogamiami.com.