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Sunday 1 November · 18:45 · with Sarah

Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeEarthRoot
Sunday 1 November, 18:45Spots openBook with The Space Between
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodInternational Financial Services Centre

Your facilitator

Sarah3 classes in the next two weeksRestore · Yoga · Restorative · Yin

Make it a ritual

Every Sunday at 18:45.

Sun 1 Nov, 18:45 · SarahSpots openBook
Sun 8 Nov, 18:45 · SarahPlenty of spaceBook
Sun 15 Nov, 18:45 · SarahPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:15 · 60 minInternational Financial Services CentreFlow & Unwind Let go of what you are carrying. The Space Between · with Aine
BookA few spots left
Tue 27 Oct · 19:30 · 60 minInternational Financial Services CentreHot Flow A heated space to soften and sweat. The Space Between · with SilviaHot yogaVinyasa
BookA few spots left
Wed 28 Oct · 07:15 · 60 minInternational Financial Services CentreHot Flow A heated space to soften and sweat. The Space Between · with StefaniaHot yogaVinyasa
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Wed 28 Oct · 18:05 · 60 minInternational Financial Services CentreHot Flow A heated space to soften and sweat. The Space Between · with ChristianHot yogaVinyasa
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Wed 28 Oct · 19:15 · 75 minInternational Financial Services CentreRest & Restore Rest deeply. Yin, nidra and sound. The Space Between · with SophiaRestore
Book
Wed 28 Oct · 19:30 · 60 minInternational Financial Services CentreHot Flow A heated space to soften and sweat. The Space Between · with ChristianHot yogaVinyasa
BookFilling up