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Tomorrow · 10:00 · with Allan Muller, Suzanne Cloak, Fiona McNamara

Hot Flow (60 minutes)

Let the breath lead the body.

FlowYogaHot yogaDrop-in classWaterFire
Tomorrow, 10:00Plenty of spaceBook with Yoga Yard
FlowLet the breath lead the body.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 31 people
NeighborhoodIrishtown

Your facilitators

Allan Muller4 classes in the next two weeksYoga · Flow · Hot yogaFiona McNamara8 classes in the next two weeksYoga · Hot yoga · Flow · StrongSarah Madden2 classes in the next two weeksYoga · Flow · Hot yogaSuzanne Cloak4 classes in the next two weeksYoga · Hot yoga · Flow · Sweat

Make it a ritual

Every Wednesday at 10:00, and every Thursday at 07:00, and every Friday at 17:45, and every Saturday at 11:15, and every Monday at 18:30, and every Tuesday at 07:00.

Wed 28 Oct, 10:00 · Allan MullerPlenty of spaceBook
Thu 29 Oct, 07:00 · Allan MullerPlenty of spaceBook
Fri 30 Oct, 17:45 · Suzanne CloakPlenty of spaceBook
Sat 31 Oct, 11:15 · Suzanne CloakPlenty of spaceBook
Mon 2 Nov, 18:30 · Fiona McNamaraPlenty of spaceBook
Tue 3 Nov, 07:00 · Sarah MaddenPlenty of spaceBook
Wed 4 Nov, 10:00 · Allan MullerPlenty of spaceBook
Thu 5 Nov, 07:00 · Allan MullerPlenty of spaceBook
Fri 6 Nov, 17:45 · Fiona McNamaraPlenty of spaceBook
Sat 7 Nov, 11:15 · Suzanne CloakPlenty of spaceBook
Mon 9 Nov, 18:30 · Fiona McNamaraPlenty of spaceBook
Tue 10 Nov, 07:00 · Sarah MaddenPlenty of spaceBook
Wed 11 Nov, 10:00 · Allan MullerPlenty of spaceBook
Thu 12 Nov, 07:00 · Allan MullerPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 09:30 · 50 minSandymountDynamic Reformer 2 Feel supported from the center. Platinum Pilates Sandymount · with Ellie ClearyOften fullFlow
Full right now