Kamilla
4 classes in the next two weeks at studio19 - Reformer Pilates - Friedrichstadt.
3 classes this weekstudio19 - Reformer Pilates - Friedrichstadt
- Kamilla's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Kamilla announces, as it is announced.
Schedule, events and newsKamilla in your Sunday digest
What Kamilla leads
ReformerPilates on the reformer machine.StrengthBuild strength with your body weight and simple tools.PilatesCore, control and precise movement.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Düsseldorf, Kamilla leans toward Strength 11×, Core and pelvic floor 3.8× and Strong 3.7×.
Style
- Reformer100%2.9× Düsseldorf
Energy
- Strong100%3.7× Düsseldorf
Element
- Fire100%1.4× Düsseldorf
Body
- Core and pelvic floor100%3.8× Düsseldorf