Thursday 5 November · 19:40

Spagattraining - happy hips & peachy butt

Name: Spagattraining - happy hips & peachy butt
Start: 2026-11-26T18:40:00+00:00
End: 2026-11-26T19:40:00+00:00
Location: BodySoul Studio

Lengthen, soften and breathe into space.

Strong Hips Flexibility Yoga Mobility and stretch Strength Power yoga All levels

Thursday 5 November, 19:40One spot leftBook with BodySoul Studio

StrongFind your strength and steadiness.

HipsOpen up and move more freely.

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 5 people

NeighborhoodBilk

Your facilitator

Kima

In BodySoul Studio’s words

Dieser Kurs ist auf ein funktionales Beweglichkeitstraining ausgelegt und baut darauf auf die Hüftmobilität zu verbessern und gleichzeitig die Bein- & Pomuskulatur zu trainieren. Hierbei wird der Fokus auf die Kräftigung und Dehnung der Beine und Hüfte gelegt, damit wir nach einem abwechslungsreichen und intensiven Poweryoga Workout in den Spagat sliden können oder einfach angenehm unsere Beine durch stretchen können.

Make it a ritual

Every Thursday at 19:40.

Thu 5 Nov, 19:40 One spot leftBook

Thu 12 Nov, 19:40 Filling upBook

Thu 19 Nov, 19:40 Filling upBook

Thu 26 Nov, 19:40 Filling upBook

If this speaks to you

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Tue 3 Nov · 17:00 · 75 minFriedrichstadtAshtanga Vinyasa Yoga - Led Primary Series A set sequence practiced with devotion. Yogakula · with Smriti Ayra AfsalAshtangaVinyasa

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Tue 3 Nov · 18:30 · 75 minFriedrichstadtHatha Strength & Mobility Find your strength and steadiness. Yogakula · with Lukas HensenStrongHatha

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Thursday 5 November, 19:40One spot left

Book with BodySoul Studio

You book with BodySoul Studio directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to BodySoul Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 19:40, easy to make a ritual.

BodySoul StudioBilk · 2 classes this week

BodySoul Studio is in Bilk, at Erasmusstraße 18. Its current timetable and prices are on its own website.

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