Thursday 5 November · 18:00 · with Chris Karyotis

HIIT

Name: HIIT
Start: 2026-11-19T17:00:00+00:00
End: 2026-11-19T18:00:00+00:00
Location: Holmes Place Düsseldorf Am Seestern

Find your strength and steadiness.

Fire Solar plexus

Thursday 5 November, 18:00Plenty of spaceBook with Holmes Place Düsseldorf Provinzialplatz

Length60 minutes

Class sizeUp to 45 people

NeighborhoodLörick

Your facilitator

Chris Karyotis20 classes in the next two weeks, also at Holmes Place Düsseldorf ProvinzialplatzGentle · Strength · Mobility and stretch · Sweat

In Holmes Place Düsseldorf Am Seestern’s words

Was ist HIIT Training? Ganz einfach: hochintensives Intervalltraining. HIIT ist effizient, praktisch und extrem effektiv. Es besteht aus kurzen Intervallen intensiver Aktivität, gefolgt von kurzen Pausen oder Intervallen leichter Aktivität.

Make it a ritual

Every Thursday at 18:00.

Thu 5 Nov, 18:00 · Chris KaryotisPlenty of spaceBook

Thu 12 Nov, 18:00 · Chris KaryotisPlenty of spaceBook

Thu 19 Nov, 18:00 · Chris KaryotisPlenty of spaceBook

Thursday 5 November, 18:00Plenty of space

Book with Holmes Place Düsseldorf Provinzialplatz

You book with Holmes Place Düsseldorf Provinzialplatz directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Holmes Place Düsseldorf Provinzialplatz and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 18:00, easy to make a ritual.

Holmes Place Düsseldorf Am SeesternLörick · 71 classes this week

Holmes Place Düsseldorf Am Seestern is a studio in Lörick with classes in Pilates and vinyasa. About 75 classes a week with 34 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.

See the studio