Saturday 7 November · 09:30 · with Sanam Mir Abedini

Slow Strength — Core & Back ( soundbath cool down)

Name: Slow Strength — Core & Back ( soundbath cool down)
Start: 2026-11-07T08:30:00+00:00
End: 2026-11-07T09:30:00+00:00
Location: KLANG KLANG

Ease your lower back and stand taller.

Gentle Back Core and pelvic floor Strength Sound bath Drop-in class Earth Fire

Saturday 7 November, 09:30Plenty of spaceBook with KLANG KLANG

GentleMove softly, at your own pace.

BackEase your lower back and stand taller.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodUnterbilk

Your facilitator

Sanam Mir Abedini6 classes in the next two weeksRestore · Sound bath · Mobility and stretch · Yoga

Upcoming

Sat 7 Nov, 09:30 · Sanam Mir AbediniPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:50 · 60 minUnterbilkYin Sound Scents Lengthen, soften and breathe into space. KLANG KLANG · with Sanam Mir AbediniRestoreYin

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Wed 4 Nov · 07:30 · 45 minUnterbilkPause: mobility.strength.mindset Move your joints and lengthen muscles at an easy pace. KLANG KLANG · with Max JansenClassPass

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Mon 2 Nov · 07:30 · 55 minUnterbilkReformer & Weights Find your strength and steadiness. égoïste Pilates Studio Unterbilk · with Lena OtrembaStrongReformer

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Mon 2 Nov · 09:30 · 55 minUnterbilkReformer Core Feel supported from the center. égoïste Pilates Studio Unterbilk · with Jennifer ZahnCore and pelvic floorReformer

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Mon 2 Nov · 17:00 · 55 minUnterbilkReformer & Weights Find your strength and steadiness. égoïste Pilates Studio Unterbilk · with Dornaz EconomyStrongReformer

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Mon 2 Nov · 18:00 · 55 minUnterbilkReformer Core Feel supported from the center. égoïste Pilates Studio Unterbilk · with Dornaz EconomyCore and pelvic floorReformer

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Saturday 7 November, 09:30Plenty of space

Book with KLANG KLANG

You book with KLANG KLANG directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to KLANG KLANG and its facilitators. No middleman takes a cut.

KLANG KLANGUnterbilk · 19 classes this week

KLANG KLANG is a studio in Unterbilk with classes in sound baths and Pilates. About 10 classes a week with 13 facilitators, busiest on Wednesdays and Mondays. Most classes start in the evening, after work.

See the studio