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Tomorrow · 17:30 · with Laura, Jil

Power Pilates Mat

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesMat PilatesAll levelsDrop-in classEarth
Tomorrow, 17:30Spots openBook with pure elan studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 16 people

Your facilitators

Jil8 classes in the next two weeksPilates · Mat Pilates · Reformer · StrongLaura8 classes in the next two weeksMat Pilates · Pilates · StrongLisa O.6 classes in the next two weeksPilates · Reformer · Barre · GentleTamina12 classes in the next two weeksPilates · Reformer · Gentle

In pure elan studio’s words

Power-Pilates ist ein intensives, aber sanftes Ganzkörpertraining, das sich auf die Kräftigung der Körpermitte (Bauch, Beckenboden und Rücken) konzentriert. Es kombiniert grundlegende Pilates-Prinzipien wie Atmung, Konzentration, Kontrolle und Präzision mit intensiveren Übungen, um Kraft, Beweglichkeit, Balance und eine bessere Körperhaltung zu verbessern. Das Ziel ist ein gestraffter Körper und eine erhöhte körperliche Leistungsfähigkeit.

Make it a ritual

Every Monday at 17:30, and every Monday at 18:30, and every Tuesday at 17:30, and every Wednesday at 07:00, and every Wednesday at 18:30, and every Sunday at 09:00.

Mon 2 Nov, 17:30 · LauraSpots openBook
Mon 2 Nov, 18:30 · LauraPlenty of spaceBook
Tue 3 Nov, 17:30 · LauraSpots openBook
Wed 4 Nov, 07:00 · JilSpots openBook
Wed 4 Nov, 18:30 · LauraSpots openBook
Sun 8 Nov, 09:00 · JilA few spots leftBook
Mon 9 Nov, 17:30 · LauraPlenty of spaceBook
Mon 9 Nov, 18:30 · LauraPlenty of spaceBook
Tue 10 Nov, 17:30 · LauraPlenty of spaceBook
Wed 11 Nov, 07:00 · JilPlenty of spaceBook
Wed 11 Nov, 18:30 · LauraPlenty of spaceBook
Sun 15 Nov, 09:00 · JilPlenty of spaceBook
Mon 16 Nov, 17:30 · LauraPlenty of spaceBook
Mon 16 Nov, 18:30 · LauraPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:30 · 50 minPilates Reformer Feel supported from the center. pure elan studio · with Anna V.Core and pelvic floorReformer
Book
Mon 2 Nov · 09:30 · 50 minPilates Reformer Feel supported from the center. pure elan studio · with FabiCore and pelvic floorReformer
BookFilling up
Mon 2 Nov · 17:30 · 50 minPilates Reformer Feel supported from the center. pure elan studio · with Anna V.Core and pelvic floorReformer
BookA few spots left