Skip to content
Sign in

Friday 6 November · 18:45 · with Lisa Q.

Stretch & Mobility Yoga / open Level

Lengthen, soften and breathe into space.

GentleJoints and mobilityFlexibilityCalmYogaMobility and stretchAll levelsDrop-in class
Friday 6 November, 18:45Spots openBook with Shivasloft Yoga & Pilates
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodFlingern Nord

Your facilitator

Lisa Q.2 classes in the next two weeksGentle · Mobility and stretch · Yoga

In Shivasloft Yoga & Pilates Flingern’s words

Please arrive on time. No entry after class start possible. A mindful, grounding yoga class that combines gentle movement, stretching, and mobility work. Expect a slower-paced practice with held postures, conscious breathing, and targeted stretches designed to release tension, improve flexibility, and create more freedom and ease in the body. A nourishing practice to strengthen, open, and reconnect with your body. Open Level, suitable for all experience levels.

Make it a ritual

Every Friday at 18:45.

Fri 6 Nov, 18:45 · Lisa Q.Spots openBook
Fri 13 Nov, 18:45 · Lisa Q.Plenty of spaceBook
Fri 20 Nov, 18:45 · Lisa Q.Plenty of spaceBook

If this speaks to you

Mon 2 Nov · 18:30 · 75 minFlingern NordYoga / Advanced Level Movement, breath and stillness in one practice. Shivasloft Yoga & Pilates Flingern · with KevinLofts
Full right now
Mon 2 Nov · 20:00 · 75 minFlingern NordFlow Find your center, inside and out. Shivasloft Yoga & Pilates Flingern · with SadeStrongBalance
Book
Tue 3 Nov · 18:30 · 75 minFlingern NordFlow Let the breath lead the body. Shivasloft Yoga & Pilates Flingern · with AlejandraFlowVinyasa
Book
Tue 3 Nov · 20:00 · 75 minFlingern NordStrength & Alignment Yoga Find your strength and steadiness. Shivasloft Yoga & Pilates Flingern · with OliverStrongAlignment-based
Book