Saturday 31 October 路 17:00 路 with Camille
Special Halloween Strength & Cardio 馃懟
Kindle your inner fire and strength.
Your facilitator
In Shivasloft Yoga & Pilates Pempelfort鈥檚 words
Please arrive on time. No entry after class start possible. Halloween Strength and Cardio Special. Get your heart racing this Halloween. This 60-minute special combines strength training and cardio for a powerful, high-energy workout that leaves you feeling strong and fully charged. Expect dynamic intervals, full-body strength exercises and cardio bursts that build endurance, power and stability. With motivating music and a playful Halloween spirit, this is the perfect way to sweat it out before the night begins. All exercises can be adapted to your level, so whether you are just starting out or love a good challenge, you are welcome to join. Costumes and Halloween outfits are more than welcome. All levels welcome