studio19 - Reformer Pilates - Friedrichstadt
studio19 is a reformer Pilates studio in Friedrichstadt, Düsseldorf. Classes center on reformer work for core, legs, glutes, arms and shoulders, with named formats such as Sculpt, Booty, Core and Foundation. Foundation is the starting point for beginners, and most classes are open to all levels. The pace is strong, with long holds and precise repetitions. Some classes are taught in English, others in German. A recovery space offers infrared sauna and compression treatments. Classes mostly run in the evenings, with mornings and weekends also on the schedule.
- Every day: Classes seven days a week.
22 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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