Sunday 1 November · 09:30 · with Paula Segura

Hatha Energy Flow 🇬🇧 (Studio 1)

Name: Hatha Energy Flow 🇬🇧 (Studio 1)
Start: 2026-11-22T08:30:00+00:00
End: 2026-11-22T09:45:00+00:00
Location: VAYU yoga & more

Move softly, at your own pace.

Flow Calm Release Yoga Hatha All levels Water

Sunday 1 November, 09:30Plenty of spaceBook with VAYU yoga & more

FlowLet the breath lead the body.

CalmQuiet the mind and soften the breath.

ReleaseLet go of what you are carrying.

Length75 minutes

Class sizeUp to 16 people

NeighborhoodPempelfort

Your facilitator

Paula Segura2 classes in the next two weeksFlow · Hatha · Yoga

In VAYU yoga & more’s words

A mindful Sunday morning sequence, we start gentle and slow, and we move on to more energizing asanas. A grounding practice to connect with yourself, find inner peace, release stress, and renew your energy to flow into a new week. (Open level) -

Make it a ritual

Every Sunday at 09:30.

Sun 1 Nov, 09:30 · Paula SeguraPlenty of spaceBook

Sun 8 Nov, 09:30 · Paula SeguraPlenty of spaceBook

Sun 15 Nov, 09:30 · Paula SeguraPlenty of spaceBook

Sun 22 Nov, 09:30 · Paula SeguraPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 09:30 · 75 minPempelfortBody Shape & Yoga (Studio 1)Movement, breath and stillness in one practice.VAYU yoga & more · with Babsi BerschadskyClassPassWellhub

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Tue 27 Oct · 17:30 · 60 minPempelfortMehr Beweglichkeit - Yogatherapeutisch (Studio 2)Move your joints and lengthen muscles at an easy pace.VAYU yoga & more · with Lena WirtzJoints and mobilityClassPass

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Tue 27 Oct · 18:45 · 75 minPempelfortRoot & Rise Yoga (Studio 2)Movement, breath and stillness in one practice.VAYU yoga & more · with Felicia HonselClassPassWellhub

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Tue 27 Oct · 20:15 · 75 minPempelfortTechno Yoga - Flow with the beat (Studio 2)Let the breath lead the body.VAYU yoga & more · with Lisa KnickmannFlowDJ and beats

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Wed 28 Oct · 07:00 · 60 minPempelfortEarly Morning Flow (Studio 1)Let the breath lead the body.VAYU yoga & more · with Lena WirtzFlowClassPass

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Wed 28 Oct · 17:00 · 60 minPempelfortNew Yogi - Beginner Kurs (Studio 2)Move softly, at your own pace.VAYU yoga & more · with Jil SudhoffClassPassWellhub

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Sunday 1 November, 09:30Plenty of space

Book with VAYU yoga & more

You book with VAYU yoga & more directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to VAYU yoga & more and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 09:30, easy to make a ritual.

VAYU yoga & morePempelfort · 43 classes this week

VAYU yoga & more is a studio in Pempelfort with classes in Pilates and vinyasa. About 43 classes a week with 42 facilitators, busiest on Sundays and Wednesdays. Classes run from morning to evening.

See the studio