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Saturday 31 October · 08:00 · with Jil Sudhoff

Healthy back - Yoga, Mobilisation & Kräftigung für deinen Rücken (Studio 1)

Ease your lower back and stand taller.

BackYogaMobility and stretchStrengthDrop-in classEarthRoot
Saturday 31 October, 08:00Spots openBook with VAYU yoga & more
BackEase your lower back and stand taller.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodPempelfort

Your facilitators

Jil Sudhoff13 classes in the next two weeksYoga · Strength · Mobility and stretch · RestoreJulia Niedenzu2 classes in the next two weeksYoga

Make it a ritual

Every Saturday at 08:00.

Sat 31 Oct, 08:00 · Jil SudhoffSpots openBook
Sat 7 Nov, 08:00 · Jil SudhoffSpots openBook
Sat 14 Nov, 08:00 · Jil SudhoffPlenty of spaceBook
Sat 21 Nov, 08:00 · Jil SudhoffPlenty of spaceBook

If this speaks to you