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Saturday 31 October · 11:30 · with Colette Cordiner, Sophie Newman

Sol Yoga

Lengthen, soften and breathe into space.

GentleFlexibilityAll levelsDrop-in class
Saturday 31 October, 11:30Plenty of spaceBook with Sol Studio Edinburgh
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodPortobello

Your facilitators

Colette Cordiner2 classes in the next two weeksGentleSophie Newman1 class in the next two weeksGentle

In Sol Studio Edinburgh’s words

Guided by breath, you will move gently through strength building and flexibility enhancing flows that invite you to slow down and come home to yourself. Accessibility is central to the practice, honouring choice, offering multiple options and adjustments and always encouraging rest if the body calls for it. Each class is a welcoming, non-judgmental space open to all levels, whether you're brand new and seeking a supportive place to begin, or looking for a home to deepen your practice. Everyone is welcome, always.

Upcoming

Sat 31 Oct, 11:30 · Colette CordinerPlenty of spaceBook
Sun 1 Nov, 11:30 · Sophie NewmanPlenty of spaceBook
Tue 3 Nov, 17:00 · Colette CordinerPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 10:15 · 60 minLeithMyoYinLengthen, soften and breathe into space.Tidal Yoga Ltd · with Beth MurrayRestoreFlexibility
Book