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Wednesday 28 October · 10:30 · with Malin Hornkvist

Power Fusion 1 w/ Sound Bath

Rest deeply. Yin, nidra and sound.

StrongCalmYogaSound bathVinyasaDrop-in classEarthWater
Wednesday 28 October, 10:30Plenty of spaceBook with Asteya Collective
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPacific Serena

Your facilitator

Malin Hornkvist11 classes in the next two weeks, also at Soul of YogaYoga · Vinyasa · Restore · Breathwork

In Asteya Collective’s words

Join us for a level 1 vinyasa class followed by sound bath. Expect to be challenged and supported with a beautiful flow, at a heat of around 85 degrees. Each session will end with a sound bath to help you integrate the energy you have created, and bring your nervous system back to regulation.

Upcoming

Wed 28 Oct, 10:30 · Malin HornkvistPlenty of spaceBook
Fri 30 Oct, 10:30 · Malin HornkvistPlenty of spaceBook

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