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Thursday 5 November · 17:30 · with Jill Weigt

Shakti Flow w/ Gong

Rest deeply. Yin, nidra and sound.

FlowYogaSound bathDrop-in classGong and bowlsEarthWaterEther
Thursday 5 November, 17:30Plenty of spaceBook with Sattva Yoga Center
FlowLet the breath lead the body.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 20 people

Your facilitator

Jill Weigt2 classes in the next two weeksFlow · Sound bath · Yoga

Make it a ritual

Every Thursday at 17:30.

Thu 5 Nov, 17:30 · Jill WeigtPlenty of spaceBook
Thu 12 Nov, 17:30 · Jill WeigtPlenty of spaceBook
Thu 19 Nov, 17:30 · Jill WeigtPlenty of spaceBook

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