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Thursday 5 November · 09:30 · with Junko Ritts, Carrigan James

Vinyasa Flow

Let the breath lead the body.

Thursday 5 November, 09:30Plenty of spaceBook with Sattva Yoga Center
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 20 people

Your facilitators

Make it a ritual

Every Thursday at 09:30, and every Thursday at 17:30.

Thu 5 Nov, 09:30 · Junko RittsPlenty of spaceBook
Thu 5 Nov, 17:30 · Carrigan JamesPlenty of spaceBook
Thu 12 Nov, 09:30 · Junko RittsPlenty of spaceBook
Thu 12 Nov, 17:30 · Carrigan JamesPlenty of spaceBook
Thu 19 Nov, 09:30 · Junko RittsPlenty of spaceBook
Thu 19 Nov, 17:30 · Carrigan JamesPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 75 minPower Yoga Find your strength and steadiness. Sattva Yoga Center · with Junko RittsStrongPower yoga
Sat 31 Oct · 14:00 · 90 minYin Yoga Lengthen, soften and breathe into space. Sattva Yoga Center · with Sylvi HarwinRestoreYin