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Sunday 1 November · 17:00 · with Eugenia Olliaro, Virginia Torrisi, Silvia Moneti

Breathwork

Use the breath to shift how you feel.

ReleaseYogaBreathworkYinHot yogaDrop-in classEarthWater
Sunday 1 November, 17:00Plenty of spaceBook with Moodra Yoga Studio Firenze
ReleaseLet go of what you are carrying.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodSan Frediano

Your facilitators

Agustín Grasset13 classes in the next two weeksYoga · Vinyasa · Flow · Hot yogaEugenia Olliaro8 classes in the next two weeksYoga · Breathwork · Pilates · Hot yogaSilvia MonetiVirginia Torrisi15 classes in the next two weeksYoga · Vinyasa · Flow · Sweat

In Moodra Yoga Studio Firenze’s words

Un potente viaggio di breathwork in una sala riscaldata, pensato per riconnetterti al tuo respiro, sciogliere le tensioni e ritrovare la tua energia. Il modo perfetto per concludere il weekend e dare il via alla settimana! A powerful breathwork journey in a heated room, designed to reconnect with your breath, release tension, and reset your energy. The perfect way to close the weekend and kick off the week!

Make it a ritual

Every Sunday at 17:00, and every Sunday at 17:30.

Sun 1 Nov, 17:00 · Eugenia OlliaroPlenty of spaceBook
Sun 8 Nov, 17:30 · Virginia TorrisiPlenty of spaceBook
Sun 15 Nov, 17:00 · Eugenia OlliaroPlenty of spaceBook
Sun 22 Nov, 17:30 · Silvia MonetiPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 08:45 · 60 minSan FredianoRocket VinyasaFind your strength and steadiness.Moodra Yoga Studio Firenze · with Chiara CortiRocketVinyasa
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Mon 26 Oct · 19:00 · 60 minSan FredianoVinyasaLet the breath lead the body.Moodra Yoga Studio Firenze · with Chiara CortiVinyasa
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Tue 27 Oct · 09:00 · 60 minSan FredianoVinyasaLet the breath lead the body.Moodra Yoga Studio Firenze · with Agustín GrassetVinyasa
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