David K.
4 classes in the next two weeks at Balance Soul Studio Frankfurt Westend.
2 classes this weekBalance Soul Studio Frankfurt Westend
- David's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever David announces, as it is announced.
Schedule, events and newsDavid in your Sunday digest
What David leads
ReformerPilates on the reformer machine.StrengthBuild strength with your body weight and simple tools.PilatesCore, control and precise movement.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Frankfurt, David leans toward Strength 5.6×, Strong 2.6× and Solar plexus 2×.
Style
- Reformer50%1.5× Frankfurt
Energy
- Strong100%2.6× Frankfurt
Body
- Flexibility50%4.8× Frankfurt
- Core and pelvic floor50%1.6× Frankfurt