Ella R.
4 classes in the next two weeks at Balance Soul Studio Frankfurt Sachsenhausen.
2 classes this weekBalance Soul Studio Frankfurt Sachsenhausen
- Ella's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Ella announces, as it is announced.
Schedule, events and newsElla in your Sunday digest
What Ella leads
ReformerPilates on the reformer machine.PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Frankfurt, Ella leans toward Reformer 3×, Solar plexus 2× and Fire 1.8×.
Style
- Reformer100%3× Frankfurt
Energy
- Strong50%
Element
- Fire100%1.8× Frankfurt
Body
- Core and pelvic floor50%1.6× Frankfurt