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Karsten W.

8 classes in the next two weeks at 2 studios.

4 classes this weekAt 2 studios
  • Karsten's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Karsten announces, as it is announced.
Schedule, events and newsKarsten in your Sunday digest
Karsten, in your Sunday email
  • Karsten's classes that match your needs
  • Any workshop or retreat Karsten announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Karsten is saved on this device right away.

What Karsten leads

ReformerPilates on the reformer machine.2 classes a weekPilatesCore, control and precise movement.2 classes a week
Classes that work onCore and pelvic floorFlexibility

How the classes feel

Next two weeks, 8 classes

Compared with the rest of Frankfurt, Karsten leans toward Postnatal 30×, Prenatal 14× and Sacral 12×.

Style

Energy

Element

Body