Sergiu C.
14 classes in the next two weeks at 2 studios.
7 classes this weekAt 2 studios
- Sergiu's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sergiu announces, as it is announced.
Schedule, events and newsSergiu in your Sunday digest
What Sergiu leads
ReformerPilates on the reformer machine.PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 14 classesCompared with the rest of Frankfurt, Sergiu leans toward Core and pelvic floor 3.3×, Reformer 3× and Strong 2.6×.
Style
- Reformer100%3× Frankfurt
Energy
- Strong100%2.6× Frankfurt
Element
- Fire100%1.8× Frankfurt
Body
- Core and pelvic floor100%3.3× Frankfurt