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Sophie

11 classes in the next two weeks at Ohaio Pilates Frankfurt.

8 classes this weekOhaio Pilates Frankfurt
  • Sophie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Sophie, in your Sunday email
  • Sophie's classes that match your needs
  • Any workshop or retreat Sophie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophie is saved on this device right away.

What Sophie leads

ReformerPilates on the reformer machine.6 classes a weekPilatesCore, control and precise movement.6 classes a weekStrengthBuild strength with your body weight and simple tools.4 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 11 classes

Compared with the rest of Frankfurt, Sophie leans toward Strength 3.6×, Flow 3.6× and Reformer 3×.

Style

Energy

Element

Body