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Sophie

5 classes in the next two weeks at 2 studios.

3 classes this weekAt 2 studios
  • Sophie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Sophie, in your Sunday email
  • Sophie's classes that match your needs
  • Any workshop or retreat Sophie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophie is saved on this device right away.

What Sophie leads

VinyasaBreath-led movement, one pose flowing into the next.3 classes a weekMobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onBalance

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Frankfurt, Sophie leans toward Balance 18×, Vinyasa 13× and Flow 9.8×.

Style

Energy

  • Flow100%9.8× Frankfurt

Element

Body