Stella R.
20 classes in the next two weeks at 3 studios.
- All over Frankfurt: Teaching at 3 studios in the next two weeks.
9 classes this weekAt 3 studios
- Stella's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Stella announces, as it is announced.
Schedule, events and newsStella in your Sunday digest
What Stella leads
ReformerPilates on the reformer machine.PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 20 classesCompared with the rest of Frankfurt, Stella leans toward Mobility and stretch 3.4×, Reformer 2.6× and Strength 2×.
Style
- Reformer90%2.6× Frankfurt
Body
- Core and pelvic floor55%1.8× Frankfurt
- Flexibility20%1.9× Frankfurt