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A collection · Rhythm of the day

Morning practice in Innenstadt

Classes in Innenstadt that set the tone for the whole day.

Morning practice elsewhere

Where Innenstadt shows up

Morning practice in Innenstadt: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Frankfurt at the same time of day, with at most two from each studio.

Today

10:00 · 60 minInnenstadtInside YogaMovement, breath and stillness in one practice.Inside Yoga Frankfurt · with BeateLight-filledPrenatal

Tomorrow

10:30 · 75 minInnenstadtFunctional FlowEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Patrick B.FlowJoints and mobility

Wednesday 28 October

10:30 · 60 minInnenstadtFunctional FlowEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Smita S.FlowJoints and mobility

Thursday 29 October

08:00 · 45 minInnenstadtPilates x BarreCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor
10:30 · 75 minInnenstadtSlow Power FlowMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Desiree K.StrongPower yoga

Friday 30 October

08:00 · 45 minInnenstadtPilates x BarreCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor
10:30 · 90 minInnenstadtJivamukti YogaMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Gloria K.FlowJivamukti

Saturday 31 October

08:30 · 60 minInnenstadtYoga BasicMovement, breath and stillness in one practice.Inside Yoga Frankfurt · with Anna T.Light-filledPrenatal
09:00 · 90 minInnenstadtHatha YogaMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Stefanie B.GentleHatha
10:00 · 60 minInnenstadtPilates SculptCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor

Sunday 1 November

09:30 · 75 minInnenstadtFunctional FlowsEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.FlowJoints and mobility
10:30 · 60 minInnenstadtPilatesCore, control and precise movement.Balance Soul Studio Frankfurt City · with Laurence K.StrongCore and pelvic floor

Monday 2 November

10:00 · 60 minInnenstadtInside YogaMovement, breath and stillness in one practice.Inside Yoga Frankfurt · with BeateLight-filledPrenatal

Tuesday 3 November

10:30 · 75 minInnenstadtFunctional FlowEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Patrick B.FlowJoints and mobility

Wednesday 4 November

10:30 · 60 minInnenstadtFunctional FlowEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Smita S.FlowJoints and mobility

Thursday 5 November

08:00 · 45 minInnenstadtPilates x BarreCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor
08:30 · 510 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.Light-filled
BookFilling up
10:00 · 60 minInnenstadtStarker RückenEase your lower back and stand taller.Inside Yoga Frankfurt · with AndreaGentleBack
10:30 · 75 minInnenstadtSlow Power FlowMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Desiree K.StrongPower yoga

Friday 6 November

08:00 · 45 minInnenstadtPilates x BarreCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor
08:30 · 510 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.Light-filled
BookFilling up
10:30 · 90 minInnenstadtJivamukti YogaMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Gloria K.FlowJivamukti

Saturday 7 November

08:30 · 510 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.Light-filled
BookFilling up
09:00 · 420 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with NamiLight-filled
09:00 · 90 minInnenstadtHatha YogaMovement, breath and stillness in one practice.Balance Soul Studio Frankfurt City · with Lisa LangGentleHatha
10:00 · 60 minInnenstadtPilates SculptCore, control and precise movement.Balance Soul Studio Frankfurt City · with Shahaf Z.StrongCore and pelvic floor
10:00 · 75 minInnenstadtGood Morning HipsOpen up and move more freely.Inside Yoga Frankfurt · with KaiHipsLight-filled

Sunday 8 November

08:30 · 510 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.Light-filled
BookFilling up
09:00 · 420 minInnenstadtRaummiete CityEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with NamiLight-filled
09:30 · 75 minInnenstadtFunctional FlowsEvery body welcome, options offered.Balance Soul Studio Frankfurt City · with Anne H.FlowJoints and mobility
10:30 · 60 minInnenstadtPilatesCore, control and precise movement.Balance Soul Studio Frankfurt City · with Laurence K.StrongCore and pelvic floor